Introductory Restore Your Core Online Class
- Kaye Woodgate
- Feb 16, 2022
- 1 min read
Special introductory ONLINE Restore Your Core taster class!
We will explore rib mobility, shoulder movements and core activations in a variety of different positions. This class is also great for leg and buttock strength!
Scheduled for Monday, 10:30am UK time, over Zoom.
Duration: 1hr 15mins
Bring blankets, cushions and a light yoga block, belt or a Pilates ring if you have it (don't worry if not).
Cost: £11 special intro price.
To book, message me so I can send you a Zoom link.
I am so excited to run this class - I hope to see you there!
To your health,
Kaye
kaye@move-beyond.co.uk
07768 135481
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