NeuroKinetic Therapy NKT to the Rescue Helping You Heal - Using The Super Power Of Your Brain



- Oct 24
Your Pelvic Floor, Core and Your Mental Health

- Sep 25
Core SOS: Are You Too Grippy In Your Belly?


- Aug 27
Abdominal Scarring, Back, Hip, and Knee Pain... How These Are Connected


- Jul 25
Hips, Glorious Hips... and Your Pelvic Floor


- Jun 24
How I Got Broken and Fixed, and how it changed my life for the better


- May 24
Your Neck and Shoulder Pain - and the Link to Emotions


- Apr 25
Tension and Tightness: Should We Rub it Out?


- Mar 25
Pilates, Hypopressives and Other magic for Pelvic floor health - Part 1


- Jan 24
Joint Health and Arthritis: It's Not Your Age!


- Dec 22, 2022
Your Festive Committments


- Nov 18, 2022
Dealing With Chronic Pain - Part 3


- Oct 17, 2022
Dealing With Chronic Pain - Part 2


- Sep 18, 2022
Dealing with Chronic Pain - Part 1


- Aug 21, 2022
Hypopressives for a Healthier Pelvic Floor


- Jul 24, 2022
Your Feet Are Connected to Your Pelvic Floor! - Part 2

- Jul 19, 2022
Your Feet Are Connected to Your Pelvic Floor! - Part 1


- Jun 20, 2022
What is This Core Stability Thing Anyway?

- May 19, 2022
Healing Tummies: DIastasis Recti


- Apr 23, 2022
Be the best version of YOU! Part 3 – strong bones