Do you prefer the camaraderie of a face-to-face group class, or do you lean towards a more personalised and tailored approach?
There's something special for everyone and every learning style at Move Beyond.
However you choose to work with me, you will feel supported in every possible way. You will find encouragement, fun and motivation in my sessions whether you choose to work as part of a small group or on a 1:1 basis. Supporting you through your journey and helping you find the best version of yourself is my passion.
Come and join my small movement therapy group sessions online or in person.
Are online sessions effective?
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Definitely!
Online classes are held in "real time" with cues and corrections using a large monitor so I can see how everyone is doing, offering suggestions and modifications as we go.
Come and try it - it's fun!