Here are some visuals about lung drainage positions to help prevent complications leading to pneumonia. We discussed this information during our classes.
Whilst this is not going to completely stop or prevent the processes, this should help ease the symptoms if your lungs have been impacted by Covid-19, and it is recommended that this protocol is followed to help clear the lungs.
Most of your lung capacity is at the back of your rib cage. Not lying on your back and rotating frequently in bed is a really helpful thing to help against collection of fluids in your lungs.