Dec 1, 2020Pronation - Have You Been Told It Is Bad?Pronation of the foot.... Who here has heard that pronation is not good for your feet? We have lots of footwear and orthotics designed...
Nov 23, 2020New Relax and Reconnect ClassI am very happy to introduce a new online Relax and Reconnect class on Fridays at 12pm. Find a new freedom of movement, a connection to...
Nov 19, 2020This Week at Move Beyond - 16 Nov 2020This week at MoveBeyond, we are looking at the pelvis and how it interacts with your walking patterns. Or is it your walking patterns...
Nov 1, 2020If You Have Chronic Pain...Persistent back pain can have several reasons, but it is worth knowing that once pain becomes chronic, our nervous system becomes...