Jul 7, 2020This week at Move Beyond - 6 July 2020This week, we are looking at feet. Did you know that there are lots of little muscles connecting the various small bones in the feet,...
Jun 30, 2020Client TestimonyI received a lovely client testimony today. So happy to see that the work we are doing with my wonderful clients' balance, stability and...
Jun 24, 2020This week at Move Beyond - 22 June 2020This week at Move Beyond, we are exploring rib cage mobility and rotation. How does your ability to round and extend your spine, shift...
Jun 2, 2020Shoulder Mobility - Free Event 7 Jun 2020Due to popular demand, I am repeating last Sunday's event on Shoulder Mobility. This will be held on Sunday 7 June at 11am. Sign up to...