Nov 1, 2020If You Have Chronic Pain...Persistent back pain can have several reasons, but it is worth knowing that once pain becomes chronic, our nervous system becomes...
Oct 14, 2020LymphaticsI am going to a deep-dive course learning more about the body's lymphatic system. This is an extremely important body fluid management...
Oct 5, 2020This Week at Move Beyond - 5 October 2020This week, we are looking at integration of breathing, abdominal and pelvic floor activation with lumbar spine stability. We are looking...
Sep 7, 2020September 2020 OfferCelebrate our schools finally reopening! To mark this occasion, I am offering our heroic parents and grandparents, and everyone else who...