Jun 30, 2020Client TestimonyI received a lovely client testimony today. So happy to see that the work we are doing with my wonderful clients' balance, stability and...
Jun 24, 2020This week at Move Beyond - 22 June 2020This week at Move Beyond, we are exploring rib cage mobility and rotation. How does your ability to round and extend your spine, shift...
Jun 2, 2020Shoulder Mobility - Free Event 7 Jun 2020Due to popular demand, I am repeating last Sunday's event on Shoulder Mobility. This will be held on Sunday 7 June at 11am. Sign up to...
May 28, 2020This week at Move Beyond - 25 May 2020This week at Move Beyond we are working on shoulder and neck mobility. We are exploring how to loosen muscles around this often-neglected...