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December Newsletter


The December newsletter is out!


In this newsletter, there are exciting updates about forthcoming learning that I can't wait to bring to you in early 2022 - as I am completing my training as a Restore Your Core teacher.


Plus, read much more about scars from abdominal surgeries and the impact these can have on your body - and what you can do about it!


Here is the link to it.


Don't miss future editions! To keep in touch, drop me a message on my FB account www.facebook.com/movebeyondUK or email me at kaye@move-beyond.co.uk to subscribe.


Season's greetings to you!


Kaye


#newsletter #scars #restoreyourcore #exercise #rehabilitation #keepintouch #youarehowyoumove #movebeyond #kayewoodgate







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