The December newsletter is out!
In this newsletter, there are exciting updates about forthcoming learning that I can't wait to bring to you in early 2022 - as I am completing my training as a Restore Your Core teacher.
Plus, read much more about scars from abdominal surgeries and the impact these can have on your body - and what you can do about it!
Here is the link to it.
Don't miss future editions! To keep in touch, drop me a message on my FB account www.facebook.com/movebeyondUK or email me at kaye@move-beyond.co.uk to subscribe.
Season's greetings to you!
Kaye
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