Mar 31Making Lemonade From My LemonsRecently I have been taking stock of my life to date and recognizing how grateful and fulfilled I am to be doing the work I do. Bringing...
Mar 29March NewsletterThe March newsletter is out! In it, you can find: - Tips on ribcage mobility and why it is so important - What is the connection between...
Feb 9The Magic of NKTDoes this sound familiar: no matter how much your massage therapist, osteopath, chiropractor adjusts, massages, stretches out an area,...
Feb 2Bilateral Problems Are Core IssuesDo you have bilateral (two-sided, Left and Right) challenges in your body? For instance, both hamstrings very tight, both shoulders sore...
Jan 27Are Scars And Balance Issues Related?Is lack of stability standing on one leg a balance issue? Related to your inner-ear balance organs? Most often, it is not. Is it a...
Dec 30, 2021Your Gift of Sight Did you know that December is Gift of Sight month? Here are some cool and fun facts about your vision: If the human eye was a digital...
Dec 9, 2021Knee Treatment with NeuroKinetic Therapy® A client came to me with knee numbness after sitting for longer than 20 mins. I assessed the knee and found some tension in the...
Nov 5, 2021Pelvis and Hips CorrectionsMy client presented with a complaint of sitting cross-legged and one knee was coming up a lot higher than the other, unusually for them....
Apr 7, 2020Business as Usual at Move Beyond: Online Classes, 1-1s and NKTQuarantine or no quarantine, it's business as usual here at Move Beyond. I am running a whole series on online classes during both...
Jul 13, 2019Diastasis RectiDiastasis recti, or separation of stomach muscles, occurs - most often - during pregnancy. Sometimes, these muscles do not come back...
May 8, 2019Scoliosis (Spinal Curvature) Part 2A couple of weeks ago we started exploring the subject of scoliosis. In this post we will talk about the role of spinal muscles in this...
Mar 3, 2019Tighter Hip on One SideDo you have a tighter hip on one side? If you lie on your back, place the soles of your feet together and let your knees fall out to the...