Mar 31, 2022Making Lemonade From My LemonsRecently I have been taking stock of my life to date and recognizing how grateful and fulfilled I am to be doing the work I do. Bringing...
Mar 16, 2022Under PressureWhat have hernias around the abdomen and disc prolapses in the spine have in common? It seems like they are quite different things, don’t...
Feb 11, 2022Pelvic Floor Health and KegelsWorried about that "Oopsie" moment when you sneeze, cough, laugh, run? It is so, so common, and affects 1 in 3 women who have had a baby,...
Dec 30, 2021Your Gift of Sight Did you know that December is Gift of Sight month? Here are some cool and fun facts about your vision: If the human eye was a digital...