May 26, 2021What is a Dermatome?Do you have back pain? Do you know why we can get pain down the leg, for instance, when we are told that there is a herniated disc in the...
Jun 24, 2020This week at Move Beyond - 22 June 2020This week at Move Beyond, we are exploring rib cage mobility and rotation. How does your ability to round and extend your spine, shift...
May 4, 2020Age-Related Spine Changes, Pain and ImagingAge-related changes are often found in spine imaging. However these often occur in pain-free individuals as well as those with back...
Feb 27, 2020THis Week at MOveBeyond - 27 Feb 2020This week, we have been looking at spinal mobility assessments. We explored the amazing effect breath optimisation and diaphragm release...