Nov 15, 2019On Knee PainKnee pain is often not directly related to an issue with the knee itself - unless of course there has been a direct injury to the knee....
Nov 7, 2019Back Rib BreathingDid you realise a lot of your lung capacity is at the back of your body? To make the most of it, we need to have good posterior (back)...
Sep 18, 2019Polymyalgia and FibromyalgiaThese conditions, whilst both referencing "myalgia" which means "muscle pain", are not the same. Whilst certain aspects of these...