Feb 9The Magic of NKTDoes this sound familiar: no matter how much your massage therapist, osteopath, chiropractor adjusts, massages, stretches out an area,...
Jan 19New Year's Movement Resolutions and Why It Is So Easy To FailHappy New Year to you all! How is it that we are already more than half way through the month? Who here has been making New Year's...
Nov 5, 2021Pelvis and Hips CorrectionsMy client presented with a complaint of sitting cross-legged and one knee was coming up a lot higher than the other, unusually for them....
Mar 5, 2020On Sources of PainWhen most of us experience pain, we generally try to correlate it with an injury. However, pain can be a lot more complicated than that....
Apr 4, 2019Chronic PainPain is a complex matter. Most of us have suffered from it during our lives. But what exactly does our body tell us when we feel it? We...
Mar 3, 2019Tighter Hip on One SideDo you have a tighter hip on one side? If you lie on your back, place the soles of your feet together and let your knees fall out to the...