Nov 7, 2019Back Rib BreathingDid you realise a lot of your lung capacity is at the back of your body? To make the most of it, we need to have good posterior (back)...
Sep 27, 2019What Is Causing Your Back Pain?It is very commonly thought that back pain is mainly caused by the degree of lumbar curvature (lumbar lordosis), pelvic rotation or leg...
Sep 18, 2019Polymyalgia and FibromyalgiaThese conditions, whilst both referencing "myalgia" which means "muscle pain", are not the same. Whilst certain aspects of these...