Does shoulder pain and discomfort get in the way of dressing, driving, playing sports and general day-to-day life? Are you worried this...

This Sunday 31 May 2020 at 11am, join me for a Free event on Shoulder mobility. We will look at mobility of the shoulder, shoulder blade...

This coming Sunday, I am repeating the event on Breathing, Rib Cage Mobility and Core Activation. The last two events proved to be very...

Last Sunday, I trialled running a free session on Breathing, Rib Cage Mobility and Core Activation. The event was very popular so I am...