Clients often come to me with a concern over a hernia, a pelvic floor prolapse, or a herniated disc in the neck or back. People wonder why those issues came about, and oftentimes, they know that they might have bent down to pick up something that was too heavy … then their back “went”, or they felt a sharp pain in the bellybutton or groin, or it seemed that their pelvic floor suddenly started feeling heavy and “dragging down”. Perhaps these issues came about after having a ba