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Every body is unique. Everybody is unique.

 

Are you ready to embark on a transformative journey towards a healthier, more vibrant you? At Move Beyond, we specialise in movement therapy and Pilates, focusing on core strength, back health, and pelvic floor wellness.

 

My name is Kaye Woodgate.  I am dedicated to guiding you through a holistic approach to recovery and fitness that not only enhances physical strength but also promotes your overall well-being.

 

I work with peri- and post-menopausal women to help them restore their core and pelvic floor function. It is an amazing job, my calling in life, a direction borne from past personal struggles with my own health. Problems that left me in pain, struggling to walk and desperate for an improvement. Having overcome these challenges, I now bring you my unique blend of holistic skills based on movement, applied neurology, the latest rehabilitative techniques, integrating these with emotional health work to provide a body-mind centric approach to wellness.

 

Move better. Move Beyond.

To your health,

Kaye

Kaye Woodgate Pilates Therapy Wimborne Dorset Online

Kaye Woodgate

Owner of Move Beyond

Core Strength Stability Womens health Menopause
Pelvic Floor Strength Posture Recovery Prolapse Menopause Incontinence Kaye Woodgate Move Beyond Pilates Therapy
Core Strength Stability Back Pain Abdominal Womens health Menopause Kaye Woodgate Move Beyond Pilates Therapy

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