Feet, Pelvis and Pelvic Floor Connections
Mon 25 Jul
|Wimborne
Explore the links between our feet and pelvic floors! Build your awareness with practical exercises, greater knowledge and new ways to help your body move better
Time & Location
25 Jul 2022, 11:30 – 13:00
Wimborne, Colehill Lane, Colehill, Wimborne BH21 7AB, UK
Guests
About the Event
In this workshop, we will literally walk through the way we walk - to understand what our feet do - and see how this links in with what our pelvises and pelvic floors do.
And we will review some in-depth points:
- Can the way we walk affect our pelvic floor?
- Can our feet influence our core strength and stability?
Have you heard the term "pronation"? Maybe you heard that pronation is bad for us, perhaps? - that is not the case. Come and find out why!
What happens with excess pronation? Can anything be done? - we will talk about that, too, and do some exercises.
Tickets
Feet Connections: Early Bird
Early bird ticket: 20% off full price, £16 instead of £20
£16.00
Sale endedFeet Connections
£20.00
Sold Out