Jun 6, 2021Breathing for Inner Peace and Pain ReliefBreathing for inner peace and pain relief Today, let's find 5-10 minutes for focus on your inner self. This practice will Breathing for...
Nov 23, 2020New Relax and Reconnect ClassI am very happy to introduce a new online Relax and Reconnect class on Fridays at 12pm. Find a new freedom of movement, a connection to...