Feb 25Anxiety and Incontinence - Two Sides of the CoinIn my line of work as a movement therapist, I work a lot with peri- and post-menopausal women, helping them to strengthen their bodies -...
Jun 24, 2023How I Got Broken and Fixed, and how it changed my life for the betterIt is October 2012 and I think I am really, truly, badly broken. I have a 9 month old baby, my first-born, who I should enjoy, but I am...